Course curriculum

    1. Welcome to Womb Wisdom: 28 days of Reclaiming the Sacred Womb

    2. Setting Intentions for the Journey

    1. The Menstrual Cycle

    2. An overview on the Menstrual Cycle and Womb Wisdom

    1. The Menstrual Phase (Days 1-7)

    2. Day 1: Guided Meditation to Meet your Womb

    3. Day 2: Journaling: What's your Womb Story?

    4. Day 3: Womb Breathwork Practice

    5. Day 4: Womb Ritual: How to Do a Castor Oil Pack

    6. Day 5: Guided Yoni Steaming Practice

    7. Day 6: Guided Yoni Gazing to learn the external anatomy of the Vulva

    8. Day 7: Womb Blessing

    1. The Follicular Phase (Days 8-14)

    2. Day 1: Uncovering what's been held in your womb

    3. Day 2: Somatic Release Practice

    4. Day 3: Cleansing Womb Journey

    5. Day 4: Tending to your Womb

    6. Day 5: Tending to and Awakening your Womb: Journal prompts

    7. Day 6: Yoni Gazing practice to awaken creativity

    8. Day 7: Creating a Womb "Essence Board"

    1. Ovulation phase (Days 15-21)

    2. Day 1: Cultivating a non-extractive relationship with your womb

    3. Day 2: Heart - womb practice

    4. Day 3: Practicing the Womb "Yes" and "No"

    5. Day 4: The Womb as the Oracle

    6. Day 5: Connect to Radiance via the solar womb codes

    7. Day 6: Awakening Desire

    8. Day 7: Breathing into the Energy Field of the Womb

    1. Luteal Phase (Days 22-28)

    2. Day 1: Creating a Womb centered daily practice/rhythm

    3. Day 2: Release ritual for anything that you don't want to walk forward with

    4. Day 3: Visioning with the womb

    5. Day 4: Connect to the umbilical cord for integration

    6. Day 5: Connect to your Cervix and Truth

    7. Day 6: Devotional self commitment ceremony

    8. Day 7: Celebrating your Journey

About this course

  • $65.00
  • 38 lessons
  • 4 hours of video content

A guided 28 day journey to Womb Connection

Live course begins July 1, 2025

Join Womb Wisdom