Course curriculum

    1. Welcome to Womb Wisdom: 28 days of Reclaiming the Sacred Womb

    2. Setting Intentions for the Journey

    1. The Menstrual Cycle

    1. The Menstrual Phase (Days 1-7)

    2. Day 1: Guided Meditation to Meet your Womb

    3. Day 2: Journaling: What's your Womb Story?

    4. Day 3: Womb Breathwork Practice

    5. Day 4: Womb Ritual: How to Do a Castor Oil Pack

    6. Day 5: Guided Yoni Steaming Practice

    7. Day 6: Guided Yoni Gazing to learn the external anatomy of the Vulva

    8. Day 7: Womb Blessing

    1. The Follicular Phase (Days 8-14)

    2. Day 1: Uncovering what's been held in your womb

    3. Day 2: Somatic Release Practice

    4. Day 3: Cleansing Womb Journey

    5. Day 4: Tending to your Womb

    6. Day 5: Tending to and Awakening your Womb: Journal prompts

    7. Day 6: Yoni Gazing practice to awaken creativity

    8. Day 7: Creating a Womb "Essence Board"

    1. Ovulation phase (Days 15-21)

    2. Day 1: Cultivating a non-extractive relationship with your womb

    3. Day 2: Heart - womb practice

    4. Day 3: Practicing the Womb "Yes" and "No"

    5. Day 4: The Womb as the Oracle

    6. Day 5: Connect to Radiance via the solar womb codes

    7. Day 6: Awakening Desire

    8. Day 7: Breathing into the Energy Field of the Womb

    1. Luteal Phase (Days 22-28)

    2. Day 1: Creating a Womb centered daily practice/rhythm

    3. Day 2: Release ritual for anything that you don't want to walk forward with

    4. Day 3: Visioning with the womb

    5. Day 4: Connect to the umbilical cord for integration

    6. Day 5: Connect to your Cervix and Truth

    7. Day 6: Devotional self commitment ceremony

    8. Day 7: Celebrating your Journey

About this course

  • $65.00
  • 35 lessons
  • 2 hours of video content

A guided 28 day journey to Womb Connection

Live course begins July 1, 2025

Join Womb Wisdom